Tech Authority: The Voice Memos App

by Mark Levengood

A common struggle among visually impaired individuals is the emphasis on pictures as a means of capturing a moment or experience. Certainly we will participate in the picture and position ourselves according to instruction from the individual with the camera or smart phone, but inevitably we will never be able to enjoy those pictures. However, I inadvertently stumbled across a solution to at least some of these situations. While exploring my iPhone I discovered an app called Voice Memos. I never downloaded this app, so I can only assume it came as a standard app already installed on the iPhone at purchase. Essentially, this app is a preinstalled digital recorder on the phone. Many visually impaired people will pursue a digital recorder as a means of quickly recording appointment dates and times when at a doctor’s office or even phone numbers of people they encounter in public, both of these situations occurring away from their normal means of noting this information in a form that is accessible to them. Naturally a paper and pencil will not work, but a digital recorder suffices. The Voice Memos app will successfully accomplish this same task.

My primary use for the Voice Memos app at this time in my life actually concerns my nieces. As previously mentioned, visually impaired people cannot appreciate pictures, and there are certainly many pictures to be taken of all children, but especially when infants and toddlers in an effort to capture and preserve that stage of life. I began using my Voice Memos app in early 2017 before my nieces even turned a year old to record their cute sounds, laughter, and early attempts at words, which has since evolved into recording them say my name and that of my Seeing Eye dog as well as some of our earliest conversations and songs. Every time they do something adorable, which is frequent, I am trying to record it with my Voice Memos app to relive and experience later, either that week or in the years to come. Therefore, the Voice Memos app has offered me and other visually impaired people with a way of replacing cameras and pictures by providing an alternate means of capturing those special moments in life. A picture might be worth a thousand words, but as a visually impaired individual I can now record those thousand words to appreciate and value just as a sighted person treasures a picture.

If you are visually impaired and you have a digital recorder, then by all means use it, but if you do not have a digital recorder and do own an iPhone, then start accessing this Voice Memos app. I cannot comment on other smart phones having a Voice Memos app or something similar as I am an iPhone user, but hopefully something is available as I have recorded not only special interactions with my nieces, but also important presentations and other family events.

January is National Glaucoma Awareness Month

Glaucoma… The Leading Cause of Preventable Blindness

Story Credit: Glaucoma Research Foundation

January is National Glaucoma Awareness Month, an important time to spread the word about this sight stealing disease.

 

Currently, more than 3 million people in the United States have glaucoma. The National Eye Institute projects this number will reach 4.2 million by 2030, a 58 percent increase.Glaucoma is called “the sneak thief of sight” since there are no symptoms and once vision is lost, it’s permanent. As much as 40% of vision can be lost without a person noticing.Glaucoma is the leading cause of irreversible blindness. Moreover, among African American and Latino populations, glaucoma is more prevalent. Glaucoma is 6 to 8 times more common in African Americans than Caucasians.Over 3 million Americans, and over 60 million people worldwide, have glaucoma. Experts estimate that half of them don’t know they have it. Combined with our aging population, we can see an epidemic of blindness looming if we don’t raise awareness about the importance of regular eye examinations to preserve vision. The World Health Organization estimates that 4.5 million people worldwide are blind due to glaucoma. 

Help Raise Awareness

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Talk to your family about glaucoma.

In the United States, approximately 120,000 are blind from glaucoma, accounting for 9% to 12% of all cases of blindness. Here are three ways you can help raise awareness:

  1. Talk to friends and family about glaucoma. If you have glaucoma, don’t keep it a secret. Let your family members know.
  2. Refer a friend to our web site, www.glaucoma.org.
  3. Request to have a free educational booklet sent to you or a friend.
  4. Get involved in your community through fundraisers, information sessions, group discussions, inviting expert speakers, and more.

Connect with us on Facebook or follow us on Twitter for regular updates on glaucoma research, treatments, news and information. Share information about glaucoma with your friends and family.

What is Glaucoma?

Glaucoma is a group of eye diseases that gradually steal sight without warning. Although the most common forms primarily affect the middle-aged and the elderly, glaucoma can affect people of all ages.

Vision loss is caused by damage to the optic nerve. This nerve acts like an electric cable with over a million wires. It is responsible for carrying images from the eye to the brain.

There is no cure for glaucoma—yet. However, medication or surgery can slow or prevent further vision loss. The appropriate treatment depends upon the type of glaucoma among other factors. Early detection is vital to stopping the progress of the disease.

Watch a video from the research scientists working to find a cure.

Types of Glaucoma

There are two main types of glaucoma: primary open-angle glaucoma (POAG), and angle-closure glaucoma. These are marked by an increase of intraocular pressure (IOP), or pressure inside the eye. When optic nerve damage has occurred despite a normal IOP, this is called normal tension glaucoma.

Secondary glaucoma refers to any case in which another disease causes or contributes to increased eye pressure, resulting in optic nerve damage and vision loss.

Read more about Types of Glaucoma.

Regular Eye Exams are Important

Glaucoma is the second leading cause of blindness in the world, according to the World Health Organization. In the most common form, there are virtually no symptoms. Vision loss begins with peripheral or side vision, so if you have glaucoma, you may not notice anything until significant vision is lost.

The best way to protect your sight from glaucoma is to get a comprehensive eye examination. Then, if you have glaucoma, treatment can begin immediately.

Glaucoma is the leading cause of blindness among African-Americans. And among Hispanics in older age groups, the risk of glaucoma is nearly as high as that for African-Americans. Also, siblings of persons diagnosed with glaucoma have a significantly increased risk of having glaucoma.

Read about Glaucoma Eye Exams.

Risk Factors

Are you at risk for glaucoma? Those at higher risk include people of African, Asian, and Hispanic descent. Other high-risk groups include: people over 60, family members of those already diagnosed, diabetics, and people who are severely nearsighted. Regular eye exams are especially important for those at higher risk for glaucoma, and may help to prevent unnecessary vision loss.

Help Us Find a Cure

Glaucoma Research Foundation is a national non-profit organization funding innovative research to preserve vision and find a cure for glaucoma. Gifts of every size make a difference. Donate today.


About Glaucoma Research Foundation: The Glaucoma Research Foundation is a national non-profit organization dedicated to finding a cure for glaucoma. Founded in 1978 in San Francisco, the organization funds glaucoma research world-wide. Learn more about Glaucoma Research Foundation.

 

Remember Safety This Holiday Season!

Set Your Sight on Safety!

Story Credit: Prevent Blindness

Prevent Blindness Provides Tips on Best Ways to Keep Holidays Safe by Purchasing Safe Toys and Gifts for Children:

Last year, U.S. Consumer Product Safety Commission (CPSC) issued a report stating that there were an estimated 254,200 toy-related injuries treated in U.S. hospital emergency departments. An estimated 88,700 of those injuries were to children younger than age 5. And, 45 percent of the total injuries were to the head and face area, the area of the body with the most injuries.To help shoppers select appropriate gifts this holiday season, Prevent Blindness has declared December as Safe Toys and Gifts Awareness month and offers tips including:

  • Avoid toys that shoot or include parts that fly off.
  • Ask yourself or the parent if the toy is right for the child’s ability and age. Consider whether other smaller children may be in the home and may have access to the toy.
  • Avoid purchasing toys with sharp or rigid points, spikes, rods, or dangerous edges.
  • Ensure all art materials are labeled as “nontoxic.”
  • Buy toys that will withstand impact and not break into dangerous shards.
  • Look for the letters “ASTM.” This designation means the product meets the national safety standards set by ASTM International.
  • Do not give toys with small parts to young children. Young kids tend to put things in their mouths, increasing the risk of choking.  If any part of a toy can fit in a toilet paper roll, the toy is not appropriate for children under the age of 3.
  • Do not purchase toys with long strings or cords, especially for infants and very young children as these can become wrapped around a child’s neck.
  • Always dispose of uninflated or broken balloons immediately.
  • Do not purchase toys with small magnets. Magnets, like those found in magnetic building sets and other toys, can be extremely harmful if swallowed. Seek immediate medical attention if you suspect a child may have swallowed a magnet.
  • Ensure any batteries are securely in place.
  • Read all warnings and instructions on the box.
  • Always supervise children and demonstrate to them how to use their toys safely.
  • If purchasing sunglasses, make sure they are labeled as 100 percent UV-blocking.
Sports equipment is a popular gift idea. Prevent Blindness suggests that the proper sports eye protection is also included. Recommendations may be found at www.preventblindness.org/recommended-sports-eye-protectors.“By taking a few simple steps when shopping for the perfect gift, we can help to make sure that the holidays are safe and memorable,” said Hugh R. Parry, president and CEO of Prevent Blindness.For more information on safe toys and gifts for children, please visit preventblindness.org/safe-toy-checklist. For more information on sports eye protection and safety, please visit www.preventblindness.org/sports-eye-safety.
Download a copy of the safe toys press release here.

About Prevent Blindness: Founded in 1908, Prevent Blindness is the nation’s leading volunteer eye health and safety organization dedicated to fighting blindness and saving sight. Focused on promoting a continuum of vision care, Prevent Blindness touches the lives of millions of people each year through public and professional education, advocacy, certified vision screening and training, community and patient service programs and research. These services are made possible through the generous support of the American public. Together with a network of affiliates, Prevent Blindness is committed to eliminating preventable blindness in America.

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November is Diabetic Eye Disease Awareness Month

November is Diabetic Eye Disease Awareness Month

Story Credit: American Diabetes Association

 

DID YOU KNOW?

  • Diabetes is the leading cause of blindness in working-age Americans

  • Almost 1/3 of diabetics don’t know they have the disease and are at risk for vision loss and other health problems.

  • The most common diabetic eye disease is diabetic retinopathy which affects 5.3 million Americans age 18 and older.

  • Once diagnosed with diabetes, you should schedule a complete eye exam, including dilation.

  • Early diagnosis of diabetes can help reduce your risk of developing eye disease related to diabetes.

 

Eye Insight

To understand what happens in eye disorders, it helps to understand how the eye works. The eye is a ball covered with a tough outer membrane. The covering in front is clear and curved. This curved area is the cornea, which focuses light while protecting the eye.

After light passes through the cornea, it travels through a space called the anterior chamber (which is filled with a protective fluid called the aqueous humor), through the pupil (which is a hole in the iris, the colored part of the eye), and then through a lens that performs more focusing. Finally, light passes through another fluid-filled chamber in the center of the eye (the vitreous) and strikes the back of the eye, the retina.

The retina records the images focused on it and converts those images into electrical signals, which the brain receives and decodes.

One part of the retina is specialized for seeing fine detail. This tiny area of extra-sharp vision is called the macula. Blood vessels in and behind the retina nourish the macula.

Glaucoma

People with diabetes are 40% more likely to suffer from glaucoma than people without diabetes. The longer someone has had diabetes, the more common glaucoma is. Risk also increases with age.

Glaucoma occurs when pressure builds up in the eye. In most cases, the pressure causes drainage of the aqueous humor to slow down so that it builds up in the anterior chamber. The pressure pinches the blood vessels that carry blood to the retina and optic nerve. Vision is gradually lost because the retina and nerve are damaged.

There are several treatments for glaucoma. Some use drugs to reduce pressure in the eye, while others involve surgery.

Cataracts

Many people without diabetes get cataracts, but people with diabetes are 60% more likely to develop this eye condition. People with diabetes also tend to get cataracts at a younger age and have them progress faster. With cataracts, the eye’s clear lens clouds, blocking light.

To help deal with mild cataracts, you may need to wear sunglasses more often and use glare-control lenses in your glasses. For cataracts that interfere greatly with vision, doctors usually remove the lens of the eye. Sometimes the patient gets a new transplanted lens. In people with diabetes, retinopathy can get worse after removal of the lens, and glaucoma may start to develop.

Retinopathy

Diabetic retinopathy is a general term for all disorders of the retina caused by diabetes. There are two major types of retinopathy: nonproliferative and proliferative.

Nonproliferative retinopathy

In nonproliferative retinopathy, the most common form of retinopathy, capillaries in the back of the eye balloon and form pouches. Nonproliferative retinopathy can move through three stages (mild, moderate, and severe), as more and more blood vessels become blocked.

Macular edema

Although retinopathy does not usually cause vision loss at this stage, the capillary walls may lose their ability to control the passage of substances between the blood and the retina. Fluid can leak into the part of the eye where focusing occurs, the macula. When the macula swells with fluid, a condition called macula edema, vision blurs and can be lost entirely. Although nonproliferative retinopathy usually does not require treatment, macular edema must be treated, but fortunately treatment is usually effective at stopping and sometimes reversing vision loss.

Proliferative retinopathy

In some people, retinopathy progresses after several years to a more serious form called proliferative retinopathy. In this form, the blood vessels are so damaged they close off. In response, new blood vessels start growing in the retina. These new vessels are weak and can leak blood, blocking vision, which is a condition called vitreous hemorrhage. The new blood vessels can also cause scar tissue to grow. After the scar tissue shrinks, it can distort the retina or pull it out of place, a condition called retinal detachment.

How is it Treated?

Huge strides have been made in the treatment of diabetic retinopathy. Treatments such as scatter photocoagulation, focal photocoagulation, and vitrectomy prevent blindness in most people. The sooner retinopathy is diagnosed, the more likely these treatments will be successful. The best results occur when sight is still normal.

In photocoagulation, the eye care professional makes tiny burns on the retina with a special laser. These burns seal the blood vessels and stop them from growing and leaking.

In scatter photocoagulation (also called panretinal photocoagulation), the eye care professional makes hundreds of burns in a polka-dot pattern on two or more occasions. Scatter photocoagulation reduces the risk of blindness from vitreous hemorrhage or detachment of the retina, but it only works before bleeding or detachment has progressed very far. This treatment is also used for some kinds of glaucoma.

Side effects of scatter photocoagulation are usually minor. They include several days of blurred vision after each treatment and possible loss of side (peripheral) vision.

In focal photocoagulation, the eye care professional aims the laser precisely at leaking blood vessels in the macula. This procedure does not cure blurry vision caused by macular edema. But it does keep it from getting worse.

When the retina has already detached or a lot of blood has leaked into the eye, photocoagulation is no longer useful. The next option is vitrectomy, which is surgery to remove scar tissue and cloudy fluid from inside the eye. The earlier the operation occurs, the more likely it is to be successful. When the goal of the operation is to remove blood from the eye, it usually works. Reattaching a retina to the eye is much harder and works in only about half the cases.

There are two types of treatment for macular edema: focal laser therapy that slows the leakage of fluid, and medications that can be injected into the eye that slow the growth of new blood vessels and reduce the leakage of fluid into the macula.

Am I at Risk for Retinopathy?

Several factors influence whether you get retinopathy:

  • blood sugar control
  • blood pressure levels
  • how long you have had diabetes
  • genes

The longer you’ve had diabetes, the more likely you are to have retinopathy. Almost everyone with type 1 diabetes will eventually have nonproliferative retinopathy. And most people with type 2 diabetes will also get it. But the retinopathy that destroys vision, proliferative retinopathy, is far less common.

People who keep their blood sugar levels closer to normal are less likely to have retinopathy or to have milder forms.

Your retina can be badly damaged before you notice any change in vision. Most people with nonproliferative retinopathy have no symptoms. Even with proliferative retinopathy, the more dangerous form, people sometimes have no symptoms until it is too late to treat them. For this reason, you should have your eyes examined regularly by an eye care professional.

 

You may have heard that diabetes causes eye problems and may lead to blindness. People with diabetes do have a higher risk of blindness than people without diabetes. But most people who have diabetes have nothing more than minor eye disorders.

With regular checkups, you can keep minor problems minor. And if you do develop a major problem, there are treatments that often work well if you begin them right away. Please visit your health professional regularly.


For Additional Information: Please visit the American Diabetes Association website.

 

October is Blindness Awareness Month

October is Blindness Awareness Month

Story Credit: Rich Shea, Foundation Fighting Blindness

Back in the 1970s and ’80s, when the Foundation Fighting Blindness was in its formative years, blind people on TV and in movies usually fit the stereotype — dark glasses, a cane, stumbling along the sidewalk. While that one-dimensional portrayal is no longer politically correct, there are still many misconceptions about people who are blind and visually impaired, including just how many there are.

Throughout October, which is Blind Awareness Month, FFB hopes to help put those misconceptions to rest. For instance, worldwide there are 285 million people who are visually impaired, 39 million of whom are completely blind. In fact, the vast majority of the 10 million Americans who have retinal diseases — those affecting the ultra-thin tissue at the back of the eye — have at least some vision. Only it’s progressively getting worse — for some quickly, for others gradually. Some are losing peripheral and night vision, others central vision.

Which is the whole point of Blindness Awareness Month — those affected are individuals, with their own lives, dreams and hopes.

DID YOU KNOW:

  • Worldwide there are 285 million people who are visually impaired, 39 million of whom are completely blind.
  • Cataracts are the leading cause of blindness worldwide.
  • Blindness or low vision affects 3.3 million Americans age 40 and over. This figure is projected to reach 5.5 million by the year 2020.

For Additional Information: Visit American Federation of the Blind and Foundation Fighting Blindness.

 

September is National Guide Dog Month

September is National Guide Dog Month

Story Credit: Natural Balance

National Guide Dog Month is a celebration of guide dogs throughout North America. Guide Dog Month was first inspired by U.S. pet food manufacturer Natural Balance’s co-founder, Dick Van Patten, who was impressed by the intelligence and training of guide dogs. During a visit to a local guide dog school, he was blindfolded and experienced how guide dogs provide mobility and assistance to visually impaired and blind people. After learning about the costs, dedication and commitment to raise and train a guide dog, he was inspired to help raise awareness and support the cause.

Van Patten served as an honorary Board Member for the Guide Dogs of the Desert. Through his pet food company Dick Van Patten’s Natural Balance Pet Foods, he has underwritten all costs for the promotion of National Guide Dog Month to ensure that all money raised would directly benefit non-profit, accredited guide dog schools in the United States.

In 2008, Van Patten enlisted the support of the Petco Foundation, to organize a fundraising campaign through their retail stores. The San Diego based retailer piloted the first guide dog fundraiser in the Southern California area to benefit the Guide Dogs of the Desert, based in Palm Springs, California. In 2009 National Guide Dog Month was established to benefit the non-profit guide dogs schools accredited by the International Guide Dog Federation.

In 2009, National Guide Dog Month was established for the month of May, however in 2010, it was moved to September due to conflicts with other national fundraising drives.

 

A Lasting Impact

To celebrate National Guide Dog month in 2016, Natural Balance partnered with Guide Dogs for the Blind. Since 1942, Guide Dogs for the Blind has empowered lives by creating exceptional partnerships between people, dogs and communities.

  • Largest Guide Dog school in the country.
  • Dedicated to providing high quality student training services and extensive follow-up support for graduates. 
  • Services are provided to students from the United States and Canada at no cost to them.
  • Operate two training facilities in San Rafael, CA and Boring, OR.
  • More than 2,000 volunteer puppy raisers throughout the Western states.
  • More than 14,000 teams have graduated since their founding.
  • Approximately 2,200 active guide dog teams are currently in the field.

 

 

Ashleigh & Yuri 

Visually impaired since birth, Ashleigh used a cane to get around for years—but found that it became increasingly difficult to be mobile during the wintertime due to dangerous patches of ice on the pavement. These harsh winter conditions—combined with encouragement from her family—got her to consider the possibility of a guide dog.

Ashleigh grew up terrified of dogs, but as she began researching Guide Dogs for the Blind, she felt that their positive reinforcement philosophy matched her personal beliefs and values. So she took a leap of faith. When Yuri—a Guide Dogs for the Blind-trained yellow Lab—first walked into her life, Ashleigh remembers he was so excited that he couldn’t stop sneezing. Now, over two years later, they’re so connected that she can’t imagine life without him.

“Being paired with Yuri has changed my life in so many ways. In addition to being my eyes, keeping me safe, and giving me independence, he has also become my best friend—and is constantly by my side,” says Ashleigh. Without Yuri, Ashleigh may have never developed the confidence and independence needed to fulfill her dream of living and working in New York City. She is now able to navigate the city’s fast-paced subway system every day, feeling fully safe and cared for.

 

Melissa & Camry

Being diagnosed with juvenile arthritis at age three, Melissa was at risk of losing her eyesight from a very young age. In the coming years, she slowly began to realize the impact that this diagnosis would have on her. As Melissa had to sit closer and closer to the whiteboard in her college courses and could no longer see her friends waving to her across campus, things began to take a turn. As her vision continued to deteriorate, her doctor told her: “Melissa, you need to face the facts, you’re going blind.” She was just 27 years old.

The hardest step after hearing this shocking news was accepting the use of a cane to help Melissa get around. When she finally accepted her new reality, Melissa was ready for the chance to bring her old self back—and her first step was to apply to Guide Dogs for the Blind.

Now on her third guide dog—a beautiful black labrador named Camry—Melissa is an entirely different person. She says that with Camry, her “invisibility clock has been lifted.” Her independence and mobility have been enhanced, and new-found freedom shines through her countless adventures with Camry. The two have traveled to three continents, including North America, Europe, and Asia. Even more importantly, through the highest of highs and lowest of lows, Camry is always by Melissa’s side. From navigating through the chaotic streets of Los Angeles to dodging skateboarders, Camry and Melissa tackle each new obstacle like professionals. Together, the two are ready to conquer the world.

 

Michelle & Oscar 

Born with glaucoma, Michelle spent a big part of her young life unable to navigate the world around her. Later, when Michelle became more mobile, it came with its fair share of bumps and bruises. Lacking depth perception, she lived in a constant state of discomfort and found it increasingly difficult to get around.

Around the same time that she started her undergraduate degree in psychology, Michelle made the split second decision to apply for Guide Dogs for the Blind program, and she has never looked back. From the get go, Michelle knew that the program had done a marvelous job in matching her with her beautiful golden guide dog Oscar—they immediately fell into step with each other, and within two months knew they had a lifelong partnership.

Even more surprising was the sheer number of people who approached Michelle on the first day of the new semester. The questions on everyone’s lips were: “Who is your furry friend?”, “Where can I get one?”, and of course “Can I pet him?” With this positive attention, the pair was able to walk with confidence everyday—whether it be on a small grocery shopping trip or a longer trip to visit Michelle’s sister in Los Angeles. Together, the two tackle intense psychology and jiu jitsu classes, but always leave room for playtime. Michelle and Oscar are primed to tackle deadlines and take the mental health field by storm.

 

Tom & Dynamo 

After months of seeing Tom come home from his daily walks with strange bruises, his wife decided to apply to Guide Dogs for the Blind on his behalf. Before he knew it, Tom was headed to San Rafael, California to meet his future soulmate—Dynamo, a professional guide dog. “I’ve had four great gifts in my life: my wife, my two kids, and Dynamo,” says Tom. A superhero guide dog and a superhuman athlete, Dynamo and Tom spent their days training and securing their bond for two intensive weeks. They have never looked back.

With Dynamo never more than 20 feet away, Tom can listen to the birds sing and feel the wind in his hair without worrying about his safety. The added mental calm that Dynamo gives Tom, and the support and positive reinforcement that Tom gives Dynamo, have helped the two complete a half-marathon together, raising $6,000 for charity. With no signs of slowing down, the two are now planning to hike up Mount Rainier and travel the country— speaking as ambassadors for Guide Dogs for the Blind.


For Additional Information: Dick Van Patten’s Natural Balance Pet Foods, has underwritten all costs for the promotion of National Guide Dog Month to ensure that all money raised would directly benefit non-profit, accredited guide dog schools in the United States. Visit them here: Natural Balance Pet Foods

 

August is Children’s Eye Health and Safety Month

August is Children’s Eye Health and Safety Month

Story Credit: Consumer Health Digest

August is dedicated to preventing eye injuries and vision loss and saving children’s eyesight. One of 20 children ages 3 to 5 has a vision problem that could result in permanent vision if left untreated. Despite this unsettling statistics, 80 percent of preschoolers do not receive an eye screening. Children’s Eye Health and Safety Awareness Month encourages parents to learn how to protect their child’s eyesight and save their child’s eyesight from vision threatening conditions through regular eye exams, hence early detection and proper treatment. According to Craig Hensle, MD, President of the Virginia Society of Ophthalmology, eye exams for children are important because vision changes can occur without you or your child noticing.

 

Purpose of Children’s Eye Health and Safety Awareness Month

Parents should make their child’s vision health a priority, which is why the main objectives of Children’s Eye Health and Safety Awareness Month are to:

  • Spread Information On The Importance Of Healthy Vision – Many activities gear towards family-friendly resources that help parents take care of their child’s eye sight and keep it healthy.
  • Know More About Early Detection Of Vision Problems In Children – Impart the red flags that a child may have a vision problem, such as uneven focus, amblyopia (lazy eye) and strabismus (crossed eyes). Early detection of vision conditions is crucial. Lazy eye is often corrected if treatment started at an early age; however, successful treatment is rarely achieved if treatment has started after a child reaches 8 or 9 years old.
  • Raise Awareness About Preventing Eye Injuries In Children – In addition to eye diseases and conditions, you can also protect your children from sports-related eye injuries. About 100,000 sports-related eye injuries happen every day, where in one-third of these injuries occur in children under age 16. 90% could have been avoided if the child had worn protective eyewear, such as polycarbonate lenses fitted by an eye care professional. These lenses can withstand a ball traveling 90mph as it is 20 times stronger than ordinary eyeglasses.
  • Save Children’s Eyesight – Teach parents to help their child correct their vision and recover from vision loss.

 

What You can do on Children’s Eye Health and Safety Awareness Month?

Having a month dedicated to knowing about your child’s eye health and safety can make a big difference to your child’s health and life. Based on the key objectives of this awareness month, you can do so much more to help raise awareness about vision diseases and eye conditions in children, as well as how to prevent them. To do a quick involvement, you can do your own research online and use the social media to share good and factual information to others. You can also support eye health and safety education program and sight-saving programs, which are designed specifically for children.

 

Message on Children’s Eye Health and Safety Awareness Month

Children Eye Health

Children should have an eye exam at 6 months and this must be repeated at age 3. Once they start school, eye exams must be done regularly. About 80% of what children learn in school is taught visually, which means if a child has undetected and uncorrected vision problem, it will affect the child’s development and performances in school. Some warning signs that your child may be experiences vision problems are:

  • Tilting the head or squinting to see the class board better or when watching TV
  • Frequent eye rubbing when he’s trying to concentrate on something.
  • Holding a book too close to his eyes or often sitting close to the TV.
  • Consistently using his fingers to guide his eyes when reading.
  • Closing one eye to read or watch TV.
  • Excessive tearing without any tear-causing stimuli.
  • Eye discomfort when using a computer or any digital device i.e digital eye strain.
  • Sensitivity to light, which sometimes accompanied by headache or nausea.
  • Wandering eyes.

 

Special Tips on Children’s Eye Health and Safety Awareness Month

Aside from keeping a watchful eye for some of the warning signs listed above, protect your child from eye injuries by ensuring your children’s toys are age-appropriate and not a danger to their eyes. Check if your child’s toys or stuff are free of sharp or protruding parts that could accidentally poke the eyes. Fireworks are also detrimental to your child’s safety, as it can cause blindness if not handled correctly.

 

Conclusion

It’s your responsibility as a parent to know how you can keep your child’s vision healthy and obtain early diagnosis in case your child is suffering from vision problems through a regular eye exam. Also, be aware that eye injuries can happen anytime, anywhere. Eye injuries are often caused by sports or physical activities, so know proper precautions such as wearing protective eyewear when playing sports.

 


About Consumer Health Digest: Consumer Health Digest presents health related content to individuals looking to improve their overall health and well-being. All of the content appearing on Consumer Health Digest’s website is produced, selected, and reviewed by health writers and editors. Consumer Health Digest focuses on providing valuable health information and savings on health-related products for better managing your health.

 

Fireworks Eye Safety Advice from AAO

Fireworks Eye Safety Advice from AAO

Story Credit: American Academy of Opthalmology, Written by Shirley Dang / Reviewed by Brenda Pagan-Duran MD

Fireworks may be advertised like toys. You may think you know how to handle them safely. But fireworks injure thousands of Americans every year. Playing with fireworks can blind you or your loved ones. Leave fireworks to the professionals this year.


Thousands of people, many of them children, suffer eye injuries from fireworks each year in the United States. In the most severe cases, fireworks can rupture the globe of the eye, cause chemical and thermal burns, corneal abrasions and retinal detachment — all of which can permanently cause eye damage and affect vision.

According to the most recent fireworks injury report (PDF) from the U.S. Consumer Product Safety Commission, fireworks injuries in the in the United States caused nearly 10,500 injuries requiring treatment in emergency rooms. The report also showed that nearly 1,300 eye injuries related to fireworks were treated in U.S. emergency rooms in 2014, more than double the 600 reported in 2012.

Those injured by fireworks are not necessarily handling the explosives themselves. In fact, nearly half of people injured by fireworks are bystanders, according to an international study (PDF). Children are frequent victims: 35 percent who sustained a fireworks injury are age 15 and under, according to the commission’s report.

Fireworks: The Blinding Truth

Fireworks safety tips

The Academy advises that the best way to avoid a potentially blinding fireworks injury is by attending a professional public fireworks show rather than purchasing fireworks for home use.

For those who attend professional fireworks displays and/or live in communities surrounding the shows:

  • Respect safety barriers at fireworks shows and view fireworks from at least 500 feet away.
  • Do not touch unexploded fireworks; instead, immediately contact local fire or police departments to help.

For those who decide to purchase consumer fireworks because they live in states where they are legal, the Academy recommends the following safety tips to prevent eye injuries:

  • Never let young children play with fireworks of any type, even sparklers.
  • People who handle fireworks should always wear protective eyewear that meets the parameters set by the American National Standards Institute and ensure that all bystanders are also wearing eye protection.
  • Leave the lighting of professional-grade fireworks to trained pyrotechnicians.

What to do for a fireworks eye injury

If an eye injury from fireworks occurs, remember:

  • Seek medical attention immediately.
  • Do not rub your eyes.
  • Do not rinse your eyes.
  • Do not apply pressure.
  • Do not remove any objects that are stuck in the eye.
  • Do not apply ointments or take any blood-thinning pain medications such as aspirin or ibuprofen.

 


About the American Academy of Ophthalmology: The mission of the American Academy of Ophthalmology is to protect sight and empower lives by serving as an advocate for patients and the public, leading ophthalmic education, and advancing the profession of ophthalmology. The American Academy of Ophthalmology is the world’s largest association of eye physicians and surgeons. A global community of 32,000 medical doctors, we protect sight and empower lives by setting the standards for ophthalmic education and advocating for our patients and the public. We innovate to advance our profession and to ensure the delivery of the highest-quality eye care.

 

June is Cataract Awareness Month

June is Cataract Awareness Month

Story Credit: Prevent Blindness America

Vision Loss from Leading Cause of Blindness Can be Restored with Proper Treatment

There are currently more than 24 million Americans age 40 and older who have cataract, according to the Vision Problems in the U.S. report from Prevent Blindness America.  It is the leading cause of blindness worldwide.

Cataract is a clouding of the eye’s lens which blocks or changes the passage of light into the eye.  Unlike many eye diseases, however, vision loss due to cataract can be restored.  Cataract surgery is one of the most commonly performed procedures in the United States and has a 95 percent success rate. And, a new study found that cataract surgery patients had a significantly reduced rate of hip fractures from falls.

To educate the public on cataract, Prevent Blindness America has declared June as Cataract Awareness Month.  The national non-profit group provides free information through its dedicated web page at preventblindness.org/cataract, or via phone at (800) 331-2020.  For those interested in conducting discussions or seminars on the subject, PBA offers a free online module on cataract including a PowerPoint presentation with a complete guide as part of its Healthy Eyes Educational Series

Cataract generally does not cause pain, redness or tears. However, these changes in your vision may be signs of cataract:

  • Blurred vision, double vision, ghost images, the sense of a “film” over the eyes.
  • Lights seem too dim for reading or close-up work, or you are “dazzled” by strong light.
  •  Changing eyeglass prescriptions often. The change may not seem to help your vision.
  • You may sometimes notice the cataract in your eye. It may look like a milky or yellowish spot in the pupil (the center of your eye is normally black).

“Although getting a cataract is common, it doesn’t have to mean permanent vision loss,” said Hugh R. Parry, president and CEO of Prevent Blindness America.   “One way to protect our vision is to make a commitment to take care of our eyes today, including getting a dilated eye exam, so we can help protect our sight for the future not just from cataract, but other eye diseases as well.”

For free information on cataract including Medicare coverage, please call Prevent Blindness America at (800) 331-2020 or log on to preventblindness.org/cataract.

 


About Prevent Blindness America: Founded in 1908, Prevent Blindness America is the nation’s leading volunteer eye health and safety organization dedicated to fighting blindness and saving sight. Focused on promoting a continuum of vision care, Prevent Blindness America touches the lives of millions of people each year through public and professional education, advocacy, certified vision screening and training, community and patientservice programs and research. These services are made possible through the generous support of the American public. Together with a network of affiliates and regional offices, Prevent Blindness America is committed to eliminating preventable blindness in America.

 

May is Healthy Vision and Ultraviolet Awareness Month

May is Healthy Vision and Ultraviolet Awareness Month

News Release from American Academy of Ophthalmology

Taking Simple Steps Can Help Protect Your Sight

Approximately 37 million adults in America have age-related macular degeneration, cataract, diabetic retinopathy, or glaucoma, all of which can cause visual impairment or blindness, according to the National Eye Institute (NEI).[i] However, recent studies show that making healthy choices and getting regular eye exams can help reduce a person’s risk of vision loss. In support of NEI’s Healthy Vision Month in May, Vision Resource Center of America and the American Academy of Ophthalmology are encouraging everyone to take charge of their eye health and preserve their sight by following some simple tips.

 

Live a healthy lifestyle.

Eating a nutritious diet, maintaining a healthy weight and not smoking can lower your risk of eye disease. Foods that boost eye health include dark green leafy greens, cold water fish and citrus fruits. A study recently published in the journal Ophthalmology showed that a diet rich in vitamin C can cut the risk of cataract progression by nearly a third.[ii] Other research shows that smoking doubles the risk of the eye disease age-related macular degeneration, is linked to cataracts, and worsens dry eye.

 

Know your family history.

Certain eye diseases can be inherited. If you have a close relative with macular degeneration, you have a 50 percent chance of developing the condition. In addition, a family history of glaucoma increases your chances of developing the condition by four to nine times. So talk to your family members about what eye conditions they have. It can help you and your eye care professionals evaluate whether you may be at higher risk.

 

Get a dilated eye exam.

Many eye diseases may have no symptoms in their early stages. A dilated eye exam is the best way to detect eye diseases so they can be treated as soon as possible to help prevent vision loss. The Academy recommends that adults have a baseline comprehensive eye exam with an ophthalmologist – a physician specializing in medical and surgical eye care – by the time they turn 40. This is when age-related eye changes often begin to occur. People who are 65 and older should get an eye exam every one to two years. Those with chronic conditions such as diabetes or high blood pressure or known eye diseases may need to go earlier and more often.

 

Wear sunglasses.

Over time, exposure to UV rays from the sun can increase your risk of cataracts, certain cancers and growths in or around the eyes. When choosing sunglasses, pick ones that block out at least 99 percent of UV rays. A wide-brimmed hat offers great additional protection as well.

 

Use protective eyewear to prevent injuries.

Roughly a third of all emergency room visits for eye-related issues stem from traumatic eye injuries, according to a recent study in the journal Ophthalmology.[iii] To help prevent these injuries, wear the right protective eyewear when doing activities that could cause eye injuries, such as home repair, garden work and sports.

“People don’t often realize that simple, everyday actions can help them preserve their vision well through their golden years,” said Rebecca J. Taylor, M.D., clinical spokesperson for the American Academy of Ophthalmology. “We encourage everyone to take these steps in order to keep their eyes healthy.”

 

To learn more ways to keep your eyes healthy, visit the American Academy of Ophthalmology’s public information website at www.aao.org/eye-health.

 


About the American Academy of Ophthalmology: The American Academy of Ophthalmology is the world’s largest association of eye physicians and surgeons. A global community of 32,000 medical doctors, we protect sight and empower lives by setting the standards for ophthalmic education and advocating for our patients and the public. We innovate to advance our profession and to ensure the delivery of the highest-quality eye care. Our EyeSmart® program provides the public with the most trusted information about eye health. For more information, visit www.aao.org.

[i] https://nei.nih.gov/eyedata/adultvision_usa

[ii] Genetic and Dietary Factors Influencing the Progression of Nuclear Cataract, Yonova-Doing, et al, Ophthalmology, article in press March 2016.

[iii] Eye-related Emergency Department Visits in the United States, 2010, Vaziri, et al. Ophthalmology, April 2016.