September is National Guide Dog Month

September is National Guide Dog Month

Story Credit: Natural Balance

National Guide Dog Month is a celebration of guide dogs throughout North America. Guide Dog Month was first inspired by U.S. pet food manufacturer Natural Balance’s co-founder, Dick Van Patten, who was impressed by the intelligence and training of guide dogs. During a visit to a local guide dog school, he was blindfolded and experienced how guide dogs provide mobility and assistance to visually impaired and blind people. After learning about the costs, dedication and commitment to raise and train a guide dog, he was inspired to help raise awareness and support the cause.

Van Patten served as an honorary Board Member for the Guide Dogs of the Desert. Through his pet food company Dick Van Patten’s Natural Balance Pet Foods, he has underwritten all costs for the promotion of National Guide Dog Month to ensure that all money raised would directly benefit non-profit, accredited guide dog schools in the United States.

In 2008, Van Patten enlisted the support of the Petco Foundation, to organize a fundraising campaign through their retail stores. The San Diego based retailer piloted the first guide dog fundraiser in the Southern California area to benefit the Guide Dogs of the Desert, based in Palm Springs, California. In 2009 National Guide Dog Month was established to benefit the non-profit guide dogs schools accredited by the International Guide Dog Federation.

In 2009, National Guide Dog Month was established for the month of May, however in 2010, it was moved to September due to conflicts with other national fundraising drives.

 

A Lasting Impact

To celebrate National Guide Dog month, Natural Balance partnered with Guide Dogs for the Blind. Since 1942, Guide Dogs for the Blind has empowered lives by creating exceptional partnerships between people, dogs and communities.

  • Largest Guide Dog school in the country.
  • Dedicated to providing high quality student training services and extensive follow-up support for graduates. 
  • Services are provided to students from the United States and Canada at no cost to them.
  • Operate two training facilities in San Rafael, CA and Boring, OR.
  • More than 2,000 volunteer puppy raisers throughout the Western states.
  • More than 14,000 teams have graduated since their founding.
  • Approximately 2,200 active guide dog teams are currently in the field.

 

Some Lives Touched:

Ashleigh & Yuri 

Visually impaired since birth, Ashleigh used a cane to get around for years—but found that it became increasingly difficult to be mobile during the wintertime due to dangerous patches of ice on the pavement. These harsh winter conditions—combined with encouragement from her family—got her to consider the possibility of a guide dog.

Ashleigh grew up terrified of dogs, but as she began researching Guide Dogs for the Blind, she felt that their positive reinforcement philosophy matched her personal beliefs and values. So she took a leap of faith. When Yuri—a Guide Dogs for the Blind-trained yellow Lab—first walked into her life, Ashleigh remembers he was so excited that he couldn’t stop sneezing. Now, over two years later, they’re so connected that she can’t imagine life without him.

“Being paired with Yuri has changed my life in so many ways. In addition to being my eyes, keeping me safe, and giving me independence, he has also become my best friend—and is constantly by my side,” says Ashleigh. Without Yuri, Ashleigh may have never developed the confidence and independence needed to fulfill her dream of living and working in New York City. She is now able to navigate the city’s fast-paced subway system every day, feeling fully safe and cared for.

Melissa & Camry

Being diagnosed with juvenile arthritis at age three, Melissa was at risk of losing her eyesight from a very young age. In the coming years, she slowly began to realize the impact that this diagnosis would have on her. As Melissa had to sit closer and closer to the whiteboard in her college courses and could no longer see her friends waving to her across campus, things began to take a turn. As her vision continued to deteriorate, her doctor told her: “Melissa, you need to face the facts, you’re going blind.” She was just 27 years old.

The hardest step after hearing this shocking news was accepting the use of a cane to help Melissa get around. When she finally accepted her new reality, Melissa was ready for the chance to bring her old self back—and her first step was to apply to Guide Dogs for the Blind.

Now on her third guide dog—a beautiful black labrador named Camry—Melissa is an entirely different person. She says that with Camry, her “invisibility clock has been lifted.” Her independence and mobility have been enhanced, and new-found freedom shines through her countless adventures with Camry. The two have traveled to three continents, including North America, Europe, and Asia. Even more importantly, through the highest of highs and lowest of lows, Camry is always by Melissa’s side. From navigating through the chaotic streets of Los Angeles to dodging skateboarders, Camry and Melissa tackle each new obstacle like professionals. Together, the two are ready to conquer the world.

Michelle & Oscar 

Born with glaucoma, Michelle spent a big part of her young life unable to navigate the world around her. Later, when Michelle became more mobile, it came with its fair share of bumps and bruises. Lacking depth perception, she lived in a constant state of discomfort and found it increasingly difficult to get around.

Around the same time that she started her undergraduate degree in psychology, Michelle made the split second decision to apply for Guide Dogs for the Blind program, and she has never looked back. From the get go, Michelle knew that the program had done a marvelous job in matching her with her beautiful golden guide dog Oscar—they immediately fell into step with each other, and within two months knew they had a lifelong partnership.

Even more surprising was the sheer number of people who approached Michelle on the first day of the new semester. The questions on everyone’s lips were: “Who is your furry friend?”, “Where can I get one?”, and of course “Can I pet him?” With this positive attention, the pair was able to walk with confidence everyday—whether it be on a small grocery shopping trip or a longer trip to visit Michelle’s sister in Los Angeles. Together, the two tackle intense psychology and jiu jitsu classes, but always leave room for playtime. Michelle and Oscar are primed to tackle deadlines and take the mental health field by storm.

Tom & Dynamo 

After months of seeing Tom come home from his daily walks with strange bruises, his wife decided to apply to Guide Dogs for the Blind on his behalf. Before he knew it, Tom was headed to San Rafael, California to meet his future soulmate—Dynamo, a professional guide dog. “I’ve had four great gifts in my life: my wife, my two kids, and Dynamo,” says Tom. A superhero guide dog and a superhuman athlete, Dynamo and Tom spent their days training and securing their bond for two intensive weeks. They have never looked back.

With Dynamo never more than 20 feet away, Tom can listen to the birds sing and feel the wind in his hair without worrying about his safety. The added mental calm that Dynamo gives Tom, and the support and positive reinforcement that Tom gives Dynamo, have helped the two complete a half-marathon together, raising $6,000 for charity. With no signs of slowing down, the two are now planning to hike up Mount Rainier and travel the country— speaking as ambassadors for Guide Dogs for the Blind.


For Additional Information: Dick Van Patten’s Natural Balance Pet Foods, has underwritten all costs for the promotion of National Guide Dog Month to ensure that all money raised would directly benefit non-profit, accredited guide dog schools in the United States. Visit them here: Natural Balance Pet Foods

 

Fireworks Eye Safety Advice from AAO

Fireworks Eye Safety

Story Credit: American Academy of Ophthalmology

The numbers are clear: fireworks are dangerous, and the month around July 4th is the most dangerous time. According to the U.S. Consumer Product Safety Commission’s most recent annual fireworks injury report (PDF) fireworks caused eight deaths and nearly 13,000 injuries in 2017. Two-thirds of the fireworks injuries treated in emergency rooms happened between mid-June and mid-July.


The most recent Consumer Product Safety Commission report found that 14% of fireworks injuries were eye injuries. In the most severe cases, fireworks can rupture the globe of the eye, cause chemical and thermal burns, corneal abrasions and retinal detachment — all of which can cause permanent eye damage and vision loss.

Children and young adults are frequent victims. Children age 15 and under accounted for 36% of the total injuries, according to the commission’s report. And half of the injuries requiring an emergency room visit were to people age 20 or younger.

Even sparklers can be dangerous, as they burn at more than 2,000 degrees Farenheit. Sparklers were responsible for 1,200 of the injuries in the latest report, and a sparkler mishap caused one of the fireworks deaths reported in 2017.

The people injured by fireworks aren’t necessarily handling the explosives themselves. In fact, 65% of people injured by fireworks were bystanders, according to another study. The statistics don’t lie. Children and people not handling fireworks themselves are in as much danger as the people actually lighting fireworks.

What to Do for a Fireworks Eye Injury

Fireworks-related eye injuries can combine blunt force trauma, heat burns and chemical exposure. If an eye injury from fireworks occurs, it should be considered a medical emergency.

  • Seek medical attention immediately.
  • Do not rub your eyes.
  • Do not rinse your eyes.
  • Do not apply pressure.
  • Do not remove any objects that are stuck in the eye.
  • Do not apply ointments or take any blood-thinning pain medications such as aspirin or ibuprofen unless directed by a doctor.

 

Fireworks: The Blinding Truth

Fireworks safety tips

The best way to avoid a potentially blinding fireworks injury is by attending a professional, public fireworks show rather than purchasing fireworks for home use.

If you attend or live near a professional fireworks show:

  • Respect safety barriers, follow all safety instructions and view fireworks from at least 500 feet away.
  • Do not touch unexploded fireworks; instead, immediately contact local fire or police departments to help.

For those who decide to purchase and use consumer fireworks in states where they are legal (PDF), follow these safety tips from the Consumer Product Safety Commission:

  • Do not allow young children to play with fireworks. Sparklers, a firework often considered by many to be the ideal “safe” device for the young, burn at very high temperatures and should be not be handled by young children. Children may not understand the danger involved with fireworks and may not act appropriately while using the devices or in case of emergency.
  • Older children should be permitted to use fireworks only under close adult supervision.
  • Do not allow any running or horseplay.
  • Set off fireworks outdoors in a clear area, away from houses, dry leaves, or grass and other flammable materials.
  • Keep a bucket of water nearby for emergencies and for pouring on fireworks that fail to ignite or explode.
  • Do not try to relight or handle malfunctioning or “dud” fireworks. Soak them with water and throw them away.
  • Be sure other people are out of range before lighting fireworks.
  • Never light fireworks in a container, especially a glass or metal container.
  • Keep unused fireworks away from firing areas.
  • Store fireworks in a cool, dry place.
  • Check instructions for special storage directions.
  • Observe local laws.
  • Never have any portion of your body directly over a firework while lighting.
  • Do not experiment with homemade fireworks.

 


About the American Academy of Ophthalmology: The mission of the American Academy of Ophthalmology is to protect sight and empower lives by serving as an advocate for patients and the public, leading ophthalmic education, and advancing the profession of ophthalmology. The American Academy of Ophthalmology is the world’s largest association of eye physicians and surgeons. A global community of 32,000 medical doctors, we protect sight and empower lives by setting the standards for ophthalmic education and advocating for our patients and the public. We innovate to advance our profession and to ensure the delivery of the highest-quality eye care.

 

June is Cataract Awareness Month

June is Cataract Awareness Month

Story Credit: Prevent Blindness America

Vision Loss from Leading Cause of Blindness Can be Restored with Proper Treatment

There are currently more than 24 million Americans age 40 and older who have cataract, according to the Vision Problems in the U.S. report from Prevent Blindness America.  It is the leading cause of blindness worldwide.

Cataract is a clouding of the eye’s lens which blocks or changes the passage of light into the eye.  Unlike many eye diseases, however, vision loss due to cataract can be restored.  Cataract surgery is one of the most commonly performed procedures in the United States and has a 95 percent success rate. And, a new study found that cataract surgery patients had a significantly reduced rate of hip fractures from falls.

To educate the public on cataract, Prevent Blindness America has declared June as Cataract Awareness Month.  The national non-profit group provides free information through its dedicated web page at preventblindness.org/cataract, or via phone at (800) 331-2020.  For those interested in conducting discussions or seminars on the subject, PBA offers a free online module on cataract including a PowerPoint presentation with a complete guide as part of its Healthy Eyes Educational Series

Cataract generally does not cause pain, redness or tears. However, these changes in your vision may be signs of cataract:

  • Blurred vision, double vision, ghost images, the sense of a “film” over the eyes.
  • Lights seem too dim for reading or close-up work, or you are “dazzled” by strong light.
  •  Changing eyeglass prescriptions often. The change may not seem to help your vision.
  • You may sometimes notice the cataract in your eye. It may look like a milky or yellowish spot in the pupil (the center of your eye is normally black).

“Although getting a cataract is common, it doesn’t have to mean permanent vision loss,” said Hugh R. Parry, president and CEO of Prevent Blindness America.   “One way to protect our vision is to make a commitment to take care of our eyes today, including getting a dilated eye exam, so we can help protect our sight for the future not just from cataract, but other eye diseases as well.”

For free information on cataract including Medicare coverage, please call Prevent Blindness America at (800) 331-2020 or log on to preventblindness.org/cataract.

 


About Prevent Blindness America: Founded in 1908, Prevent Blindness America is the nation’s leading volunteer eye health and safety organization dedicated to fighting blindness and saving sight. Focused on promoting a continuum of vision care, Prevent Blindness America touches the lives of millions of people each year through public and professional education, advocacy, certified vision screening and training, community and patientservice programs and research. These services are made possible through the generous support of the American public. Together with a network of affiliates and regional offices, Prevent Blindness America is committed to eliminating preventable blindness in America.

 

May is Healthy Vision and Ultraviolet Awareness Month

May is Healthy Vision and Ultraviolet Awareness Month

News Release from American Academy of Ophthalmology

Taking Simple Steps Can Help Protect Your Sight

Approximately 37 million adults in America have age-related macular degeneration, cataract, diabetic retinopathy, or glaucoma, all of which can cause visual impairment or blindness, according to the National Eye Institute (NEI).[i] However, recent studies show that making healthy choices and getting regular eye exams can help reduce a person’s risk of vision loss. In support of NEI’s Healthy Vision Month in May, Vision Resource Center of America and the American Academy of Ophthalmology are encouraging everyone to take charge of their eye health and preserve their sight by following some simple tips.

 

Live a healthy lifestyle.

Eating a nutritious diet, maintaining a healthy weight and not smoking can lower your risk of eye disease. Foods that boost eye health include dark green leafy greens, cold water fish and citrus fruits. A study recently published in the journal Ophthalmology showed that a diet rich in vitamin C can cut the risk of cataract progression by nearly a third.[ii] Other research shows that smoking doubles the risk of the eye disease age-related macular degeneration, is linked to cataracts, and worsens dry eye.

 

Know your family history.

Certain eye diseases can be inherited. If you have a close relative with macular degeneration, you have a 50 percent chance of developing the condition. In addition, a family history of glaucoma increases your chances of developing the condition by four to nine times. So talk to your family members about what eye conditions they have. It can help you and your eye care professionals evaluate whether you may be at higher risk.

 

Get a dilated eye exam.

Many eye diseases may have no symptoms in their early stages. A dilated eye exam is the best way to detect eye diseases so they can be treated as soon as possible to help prevent vision loss. The Academy recommends that adults have a baseline comprehensive eye exam with an ophthalmologist – a physician specializing in medical and surgical eye care – by the time they turn 40. This is when age-related eye changes often begin to occur. People who are 65 and older should get an eye exam every one to two years. Those with chronic conditions such as diabetes or high blood pressure or known eye diseases may need to go earlier and more often.

 

Wear sunglasses.

Over time, exposure to UV rays from the sun can increase your risk of cataracts, certain cancers and growths in or around the eyes. When choosing sunglasses, pick ones that block out at least 99 percent of UV rays. A wide-brimmed hat offers great additional protection as well.

 

Use protective eyewear to prevent injuries.

Roughly a third of all emergency room visits for eye-related issues stem from traumatic eye injuries, according to a recent study in the journal Ophthalmology.[iii] To help prevent these injuries, wear the right protective eyewear when doing activities that could cause eye injuries, such as home repair, garden work and sports.

“People don’t often realize that simple, everyday actions can help them preserve their vision well through their golden years,” said Rebecca J. Taylor, M.D., clinical spokesperson for the American Academy of Ophthalmology. “We encourage everyone to take these steps in order to keep their eyes healthy.”

 

To learn more ways to keep your eyes healthy, visit the American Academy of Ophthalmology’s public information website at www.aao.org/eye-health.

 


About the American Academy of Ophthalmology: The American Academy of Ophthalmology is the world’s largest association of eye physicians and surgeons. A global community of 32,000 medical doctors, we protect sight and empower lives by setting the standards for ophthalmic education and advocating for our patients and the public. We innovate to advance our profession and to ensure the delivery of the highest-quality eye care. Our EyeSmart® program provides the public with the most trusted information about eye health. For more information, visit www.aao.org.

[i] https://nei.nih.gov/eyedata/adultvision_usa

[ii] Genetic and Dietary Factors Influencing the Progression of Nuclear Cataract, Yonova-Doing, et al, Ophthalmology, article in press March 2016.

[iii] Eye-related Emergency Department Visits in the United States, 2010, Vaziri, et al. Ophthalmology, April 2016.

 

April is National Sports Eye Safety Month

April is National Sports Eye Safety Month

from Eye Health in Sports and Recreation written by David Turbert, reviewed by Brenda Pagan-Duran MD – American Academy of Ophthalmology

Tens of thousands of sports and recreation-related eye injuries occur each year. The good news is that 90 percent of serious eye injuries are preventable through use of appropriate protective eyewear.

The risk of eye injury can vary depending on the activity. Make sure the level of eye protection you or others in your family use is appropriate for the type of activity. Regular eyeglasses do not offer proper eye protection.

 

High-Risk Sports

For all age groups, sports-related eye injuries occur most frequently in baseball, basketball and racquet sports.

Boxing and full-contact martial arts pose an extremely high risk of serious and even blinding eye injuries. There is no satisfactory eye protection for boxing, although thumbless gloves may reduce the number of boxing eye injuries.

In baseball, ice hockey and men’s lacrosse, a helmet with a polycarbonate (an especially strong, shatterproof, lightweight plastic) face mask or wire shield should be worn at all times. It is important that hockey face masks be approved by the Hockey Equipment Certification Council or the Canadian Standards Association (CSA).

Protective eyewear with polycarbonate lenses should be worn for sports such as basketball, racquet sports, soccer and field hockey. Choose eye protectors that have been tested to meet the American Society of Testing and Materials (ASTM) standards or that pass the CSA racquet sports standard. See the EyeSmart Protective Eyewear page for additional details.

If you already have reduced vision in one eye, consider the risks of injuring the stronger eye before participating in contact or racquet sports, which pose a higher risk of eye injury. Check with your ophthalmologist (Eye M.D.) to see if appropriate eye protection is available and whether or not participating in contact or racquet sports is advised.

 

Other Risky Leisure Activities

While sports account for a particularly high number of eye injuries, they are by no means the only hobby that poses a risk to your sight. According to physicians surveyed for the 2008 Eye Injury Snapshot conducted by the American Academy of Ophthalmology and the American Society of Ocular Trauma, more than 40 percent of patients treated for eye injuries sustained at home were involved in home repairs, yard work, cleaning and cooking. Use common sense and err on the side of caution, whatever the activity.

  • Consider the risk of flying debris or other objects during activities and wear appropriate eye protection.
  • Remember that eyeglasses aren’t sufficient protection.
  • Be careful during activities or games involving projectiles and other sharp objects that could create injury if in contact with the eye. For example, the U.S. Eye Injury Registry indicates that fishing is the number one cause of sports-related eye injuries.
  • If you wear contacts or eyeglasses, pack a back-up form of vision correction during bike trips or other activities where you could lose or shatter a lens.

If an eye injury occurs, see an ophthalmologist or go to the emergency room immediately, even if the eye injury appears minor. Delaying medical attention can result in permanent vision loss or blindness.

 

Learn What to Do For an Eye Injury

If you or your child get an eye injury, follow these important care and treatment guidelines for eye injuries.

 

On-the-Field Visual Test Helps Diagnose Concussions in Athletes

About 3.8 million Americans sustain sports-related concussions each year, so a quick, reliable screening test would be useful on the sidelines, to keep injured athletes from returning to play too soon, and off the field to help physicians more effectively diagnose, treat and rehabilitate patients with concussions. An on-the-field visual test can help.

 

For more information, please talk with your eye professional.

Read the full AAO article here

Vision and Hearing Expo

DUE TO THE COVID-19 PANDEMIC, VISION AND HEARING EXPO 2020 HAS BEEN CANCELLED


Thursday, April 30, 2020
9 a.m. to 1 p.m.
Crowne Plaza, Reading

 

brought to you by our Event Sponsor, Wells Fargo, NA

 

 

 

 

featuring live radio coverage by Mike Faust with WEEU’s Feedback Talk Show, sponsored by Berks Optometric Society

and educational topics and seminars underwritten by Berks ENT

 

Join us on Thursday, April 30, 2020 at Crowne Plaza Reading for Vision and Hearing Expo, Berks County’s one stop vision and hearing event. Vision and Hearing Expo is Berks County’s premier experience for brand new and exciting vision and hearing focused trends and technologies. Throughout the day, educational seminars and hands-on demonstrations related to low vision management, hearing loss, caregiver understanding and more will be offered. Vision and Hearing Expo is for you, your family members, friends, caregivers and anyone who wants insight regarding hearing and vision services, technologies and education related to all aspects of hearing and vision.

Admission and parking are all free. Don’t miss out on this opportunity of the year!

 

Vision and Hearing Professionals and Product Vendors, there are limited spots still available!

Are you interested in meeting potential clients face-to-face? We have some great spaces still available! This is a wonderful opportunity to share your products, practice, innovations and knowledge base with the Berks County (and beyond) Vision and Hearing related communities. Download the Booth and Sponsorship form HERE and contact Carolyn Krick at ckrick@vrcberks.org for additional information and reservations. Hurry, spots are limited! If you know a business or medical practice that would be interested in sharing their services and products, you can download and share the printable General Info flyer HERE.

 

Coronavirus Information

Important Message

In light of the recent events regarding the outbreak of Coronavirus (COVID-19), Vision Resource Center remains unwavering in its dedication to our Berks County communities. Please note we will be experiencing situations that may result in the rescheduling and/or cancellation of VRC activities and events. For up-to-date information related to Vision Resource Center schedules and events, please call 610-375-8407 or visit us on Facebook.

We encourage everyone to be educated regarding facts and information that are currently known. The Center for Disease Control provides the latest information on Coronavirus, including steps to prevent illness, what to do if you’re sick, and ways to keep your surroundings safe. Call your doctor or health professional immediately if you think you have been exposed to COVID-19. Visit https://www.cdc.gov/ for more information.

Coronaviruses are a large family of viruses that are common in people and many different species of animals, including camels, cattle, cats, and bats. The complete clinical picture with regard to COVID-19 is not fully known. Reported illnesses have ranged from very mild (including some with no reported symptoms) to severe, including illness resulting in death. While information so far suggests that most COVID-19 illness is mild, a reportexternal icon out of China suggests serious illness occurs in 16% of cases. Older people and people of all ages with severe chronic medical conditions — like heart disease, lung disease and diabetes, for example — seem to be at higher risk of developing serious COVID-19 illness. CDC has developed guidance to help in the risk assessment and management of people with potential exposures to COVID-19.

  • Everyone can do their part to help us respond to this emerging public health threat:
    • Individuals and communities should familiarize themselves with recommendations to protect themselves and their communities from getting and spreading respiratory illnesses like COVID-19.
    • Older people and people with severe chronic conditions should take special precautions because they are at higher risk of developing serious COVID-19 illness.
    • If you are a healthcare provider, use your judgment to determine if a patient has signs and symptoms compatible with COVID-19 and whether the patient should be tested. Factors to consider in addition to clinical symptoms may include:
      • Does the patient have recent travel from an affected area?
      • Has the patient been in close contact with someone with COVID-19 or with patients with pneumonia of unknown cause?
      • Does the patient reside in an area where there has been community spread of COVID-19?
    • If you are a healthcare provider or a public health responder caring for a COVID-19 patient, please take care of yourself and follow recommended infection control procedures.
    • If you are a close contact of someone with COVID-19 and develop symptoms of COVID-19, call your healthcare provider and tell them about your symptoms and your exposure. They will decide whether you need to be tested, but keep in mind that there is no treatment for COVID-19 and people who are mildly ill are able to isolate at home.
    • If you are a resident in a community where there is ongoing spread of COVID-19 and you develop COVID-19 symptoms, call your healthcare provider and tell them about your symptoms. They will decide whether you need to be tested, but keep in mind that there is no treatment for COVID-19 and people who are mildly ill are able to isolate at home.
  • For people who are ill with COVID-19, but are not sick enough to be hospitalized, please follow CDC guidance on how to reduce the risk of spreading your illness to others. People who are mildly ill with COVID-19 are able to isolate at home during their illness.
  • If you have been in China or another affected area or have been exposed to someone sick with COVID-19 in the last 14 days, you will face some limitations on your movement and activityPlease follow instructions during this time. Your cooperation is integral to the ongoing public health response to try to slow spread of this virus.

 

For additional information, please visit the following sites:

Centers for Disease Control: https://www.cdc.gov/

World Health Organization: https://www.who.int/

Pennsylvania Department of Health: https://www.health.pa.gov/topics/disease/Pages/Coronavirus.aspx

 

 

 

March is National Save Your Vision Month

National Save Your Vision Month

March is National Save Your Vision Month

Digital technology not only redefines how people interact with the world, but also how they see it, making it all the more important for the public to make smart eye care choices.

credit: American Optometric Association

That’s why the ’21st-century Eye’ is the focus of AOA’s Save Your Vision Month public awareness campaign throughout March, offering consumers a healthy reminder about eye health from the most authoritative source they know—their eye doctors.

Take advantage of Save Your Vision Month resources—such as promotional kits from Optometry Cares®—The AOA Foundation—to get your message heard.

3 considerations for the 21st-century eye

Below are three messages bound to resonate with an increasingly tech-conscious public that this year’s Save Your Vision Month campaign will reinforce:

  1. Give your eyes a break. An AOA survey found that 83 percent of children between the ages of 10 and 17 use an electronic device for more than three hours a day, while only 14 percent reported taking a visual break every 20 minutes. The AOA recommends the 20-20-20 rule to ward off digital eye strain: Take a 20-second break to view something 20 feet away every 20 minutes. And when it comes to digital devices, research indicates that blue light exposure could be doing some harm.
  2. Be a savvy shopper. Purchasing eyeglasses online may seem like a consumer convenience, but the AOA warns that the consequences of making an incorrect or uninformed purchase could cost patients more time and money in the long run. An AOA study published in 2011 with the Optical Laboratories Association and The Vision Council found nearly half of all glasses ordered online had either prescription errors or failed to meet minimum safety standards.
  3. Skip shortcuts. When it comes to the overall health and wellbeing of eyes, there is no substitute for a yearly, comprehensive eye exam by an eye doctor. Mobile apps or online tests do not provide the appropriate accuracy or information when it comes to changes in eye and general health. Regular, comprehensive eye exams are one of the most important, preventive ways to preserve healthy eyes and save vision.

Jack Schaeffer, O.D., Optometry Cares board member, says the observance is a great chance to join a worthwhile national awareness campaign that benefits optometry.

“This is an opportunity to really educate as many people as we can, to start that word of mouth of, ‘hey, let’s take care of our eyes,'” Dr. Schaeffer says in an upcoming article about the campaign in the March edition of AOA Focus.

 

For more information, please talk with your eye professional.

Read the full AOA article

Beeping Egg Hunt Event

Please join Vision Resource Center of Berks County for a Beeping Egg Hunt, Easter Crafts, and Goodies!

When:  Saturday, April 4th from 1PM-3PM

Where:  VRC Headquarters 2020 Hampden Blvd., Reading, PA 19604

Siblings and family members welcome!

 

Please RSVP by Wednesday, March 18th to Lori at 610-375-8407 ext. 112 if you are able to attend, and the ages of those attending.

*All attendees must pre-register!

THANK YOU!!

February is AMD and Low Vision Awareness Month

Low Vision Awareness

February is AMD and Low Vision Awareness Month

Perhaps you have just learned that you or a loved one has age-related macular degeneration, also known as AMD. If you are like many people, you probably do not know a lot about the condition or understand what is going on inside your eyes.

credit: National Eye Institute

AMD is a common eye condition and a leading cause of vision loss among people age 50 and older. It causes damage to the macula, a small spot near the center of the retina and the part of the eye needed for sharp, central vision, which lets us see objects that are straight ahead.

In some people, AMD advances so slowly that vision loss does not occur for a long time. In others, the disease progresses faster and may lead to a loss of vision in one or both eyes. As AMD progresses, a blurred area near the center of vision is a common symptom. Over time, the blurred area may grow larger or you may develop blank spots in your central vision. Objects also may not appear to be as bright as they used to be.

AMD by itself does not lead to complete blindness, with no ability to see. However, the loss of central vision in AMD can interfere with simple everyday activities, such as the ability to see faces, drive, read, write, or do close work, such as cooking or fixing things around the house.

Who is at risk?

Age is a major risk factor for AMD. The disease is most likely to occur after age 60, but it can occur earlier. Other risk factors for AMD include:

  • Smoking. Research shows that smoking doubles the risk of AMD.
  • Race. AMD is more common among Caucasians than among African-Americans or Hispanics/Latinos.
  • Family history and Genetics. People with a family history of AMD are at higher risk. At last count, researchers had identified nearly 20 genes that can affect the risk of developing AMD. Many more genetic risk factors are suspected.
    You may see offers for genetic testing for AMD. Because AMD is influenced by so many genes plus environmental factors such as smoking and nutrition, there are currently no genetic tests that can diagnose AMD, or predict with certainty who will develop it.
    The American Academy of Ophthalmology (link is external) currently recommends against routine genetic testing for AMD, and insurance generally does not cover such testing.

Does lifestyle make a difference?

Researchers have found links between AMD and some lifestyle choices, such as smoking. You might be able to reduce your risk of AMD or slow its progression by making these healthy choices:

  • Avoid smoking
  • Exercise regularly
  • Maintain normal blood pressure and cholesterol levels
  • Eat a healthy diet rich in green, leafy vegetables and fish

How is AMD detected?

The early and intermediate stages of AMD usually start without symptoms. Only a comprehensive dilated eye exam can detect AMD. The eye exam may include the following:

  • Visual acuity test. This eye chart measures how well you see at distances.
  • Dilated eye exam. Your eye care professional places drops in your eyes to widen or dilate the pupils. This provides a better view of the back of your eye. Using a special magnifying lens, he or she then looks at your retina and optic nerve for signs of AMD and other eye problems.
  • Amsler grid. Your eye care professional also may ask you to look at an Amsler grid. Changes in your central vision may cause the lines in the grid to disappear or appear wavy, a sign of AMD.
  • Fluorescein angiogram. In this test, which is performed by an ophthalmologist, a fluorescent dye is injected into your arm. Pictures are taken as the dye passes through the blood vessels in your eye. This makes it possible to see leaking blood vessels, which occur in a severe, rapidly progressive type of AMD (see below). In rare cases, complications to the injection can arise, from nausea to more severe allergic reactions.
  • Optical coherence tomography. You have probably heard of ultrasound, which uses sound waves to capture images of living tissues. OCT is similar except that it uses light waves, and can achieve very high-resolution images of any tissues that can be penetrated by light—such as the eyes. After your eyes are dilated, you’ll be asked to place your head on a chin rest and hold still for several seconds while the images are obtained. The light beam is painless.

During the exam, your eye care professional will look for drusen, which are yellow deposits beneath the retina. Most people develop some very small drusen as a normal part of aging. The presence of medium-to-large drusen may indicate that you have AMD.

Another sign of AMD is the appearance of pigmentary changes under the retina. In addition to the pigmented cells in the iris (the colored part of the eye), there are pigmented cells beneath the retina. As these cells break down and release their pigment, your eye care professional may see dark clumps of released pigment and later, areas that are less pigmented. These changes will not affect your eye color.

For more information, please talk with your eye professional.

Read the full NEI article